skip to content
The keto for one cookbook : 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy Preview this item
ClosePreview this item

The keto for one cookbook : 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy

Author: Dana Carpender
Publisher: Beverly, MA : Fair Winds, 2019.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
With Keto For One, get 100 delicious dishes for every meal of the day--perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements.  Read more...
You are not connected to the Oklahoma Department of Libraries network. Access to online content and services may require you to authenticate with your library. Log in for remote access
Getting this item's online copy... Getting this item's online copy...

Find a copy in the library

Getting this item's location and availability... Getting this item's location and availability...

WorldCat

Find it in libraries globally
Worldwide libraries own this item

Details

Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Dana Carpender
ISBN: 9781592338689 1592338682
OCLC Number: 1074316827
Description: 175 pages : color illustrations ; 24 cm
Contents: Cooking for one (or two) --
Eggs, dairy, and the like --
Soups and sides --
Main dish salads --
Hot entrées --
Snacks and sweets --
Drinkables --
Condiments and sauces.
Responsibility: Dana Carpender.

Abstract:

Keto For One presents 100 single-serving, macro-proportioned keto meals for breakfast, lunch, dinners, snacks, and desserts.  Read more...
Retrieving notes about this item Retrieving notes about this item

Reviews

User-contributed reviews

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.